Various obesity operations aim to get rid of obesity, prevent obesity risks, or treat diseases related to being overweight. Follow this article with us if you are considering a slimming procedure and get rid of obesity, in which we will review many details, such as types of obesity surgeries and experiences Slimming operations, their cost, the appropriate diet after the sleeve gastrectomy, and others.
What are Obesity surgeries?
Obesity operations aim to lose weight, whether by reducing the amount of food a person eats, by reducing food absorption from the stomach and intestines, or a combination of these two methods.
obesity surgery and weight loss operations also usually cause hormonal changes that cause weight loss.
Slimming operations are usually performed when obesity turns into a pathological condition that carries significant risks to health.
Obesity risks
Obesity is a silent killer that sneaks into our lives without us, and then its presence grows to dominate our lives and our choices.
The problem of obesity worsens until it affects our self-confidence, and even our professional, emotional and social success, and our choices in our clothes and appearance.
It becomes a day to look in the mirror and discover that this reflection does not express your inner image and does not reflect your personality because your choices are limited by your weight.
Excess weight is not just a number that appears on the scale screen, but a guest that comes into your life to own it and start hosting more diseases.
Obesity causes many diseases, from premature aging and decreased activity, to atherosclerosis, heart disease, strokes, high blood pressure and other deadly diseases.
Diseases caused by obesity
Excess weight causes many diseases, such as:
- arthritis.
- Sleep apnea
- Hypertension.
- High cholesterol levels.
- Type 2 diabetes.
- Soft tissue infection.
- Depression.
- Liver diseases.
- congestive heart failure;
- Gallbladder diseases.
- Strokes and clots.
- gout;
- gastroesophageal reflux disease;
- Migraine attacks.
- Increased risk of cancer.
- Low self-confidence and low self-esteem.
- Fertility problems and poor chances of conception.
obesity surgery helps to get rid of excess weight, thus reducing the risk of all these diseases.
Obesity operations and treatment of polycystic ovaries
Slimming operations have a positive effect on the treatment of polycystic ovaries and increase the fertility of women, and may be the solution to treating infertility.
obesity surgery helps improve reproductive health, increase fertility and reduce the impact of PCOS.
Polycystic ovary syndrome (PCOS) is a hormonal imbalance that leads to irregular periods and small cysts on one or both ovaries.
7% of adult women suffer from PCOS, and it often affects obese women, which in turn makes weight loss difficult, as it is linked to hormonal imbalances and insulin resistance, which means that these women run in a vicious cycle.
A 5% weight loss improves insulin resistance, hormone levels, menstrual regularity, increases fertility, treats infertility, and improves the lives of women with PCOS.
Several studies have shown the effective effect of slimming procedures on significantly reducing PCOS and its clinical symptoms, including reducing hirsutism and menstrual irregularities in obese women.
The main types of obesity surgery
Slimming and obesity operations include many different types, the most important and well-known of which are:
- Gastric bypass surgery
- sleeve gastrectomy
- Gastric balloon surgery.
- Gastric band or gastric band surgery.
- Gastric stapling process.
- Lap band surgery
- Gastric banding operations, whether longitudinal or transverse.
Weight loss experiences
Have you told a family member or friend that you are considering weight loss or obesity surgery?
You must have heard words of rejection and jeers, and they told you that you do not need surgery, and that you are able to lose weight naturally.
They tell you what they really think, your family and friends love you and are afraid of rumors about these operations.
Conversely, if someone tells you that a girl has had obesity surgery, lost about 70kg, taken off all her medication, and recovered from diabetes, that’s a boring regular story.
But the sensational stories told and circulated tell of people who struggled with death on the operating table and suffered for a year from drinking fluids and baby food, and then regained all the weight they lost, by following an unhealthy eating pattern.
Both cases are true and realistic!
Although the failure stories of slimming procedures are more common, studies tell us that the success stories are more.
Studies confirm the success of obesity operations in getting rid of excess weight by more than 95% in duodenal diversion operations, and at rates exceeding 85% in gastric bypass operations, and rates that are never less than 80% in gastric sleeve surgeries.
Is obesity surgery right for you?
You might be thinking:
How do I determine if I need a obesity surgery or not?
Who is the ideal candidate for obesity surgery?
The ideal candidate for obesity and weight loss procedures should have several characteristics, the most important of which are:
- Should have a BMI of over 35 kg/m2.
- Suffering from some diseases caused by obesity that require you to lose weight.
- Knowing that the process is a first and not the last step, and that you will not lose weight automatically until you reach your ideal weight.
The long-term success of slimming operations depends on following a healthy lifestyle, eating a proper diet, drinking sufficient amounts of water and exercising regularly.
Diet after obesity surgery
Many people wonder about the best diet after sleeve gastrectomy, and others are looking for an eating schedule after gastric bypass, gastric bypass, and other various slimming operations.
We should know first that obesity makes you easily malnourished, and that you can no longer eat what you want whenever you want.
You now have to commit to eating healthy and watching your food to make sure you’re getting enough protein and vitamins.
In general, doctors are advised to adhere to the following feeding schedule.
The table covers the first six months after the weight loss procedure, after which you can eat a healthy balanced diet with the necessary vitamins.
Eating schedule after obesity surgery
Period | nutrition | Notes |
before the operation |
|
You should follow a special diet for two weeks before the operation in order to reduce the fat surrounding the liver.
This system is very important and failure to adhere to it may cause surgery to be canceled after you are on the operating table. The fat surrounding the liver prevents the surgeon from seeing some of the anatomical points necessary for surgery. |
The first week after the operation | You should stick to drinking only clear liquids, the most important of which are:
|
Your stomach needs this stage to recover from the operation.
Drinks should be taken slowly and with a straw, so as not to cause air bubbles to enter the stomach And prevents the consumption of caffeinated drinks and soft drinks. |
2-3 weeks after the operation | You can continue to take clear liquids as in the first stage and add sufficient amounts of proteins such as:
|
These foods should be whisked with water until they are soft.
It is forbidden to drink drinks 60 minutes before a meal or within 60 minutes after it. |
4-5 weeks |
And you still need to get at least 600 mg of calcium a day |
At this point, mashed foods can be served with a fork or mashed.
At this stage, the focus should be on eating adequate amounts of protein, not less than 60-70 g of protein per day. |
6 weeks to 6 months | You should stick to eating smaller meals at frequent intervals, taking care of eating a balanced diet and drinking enough water.
But you should eat slowly, and separate drinks and meals by at least 30 minutes. |
You should avoid canned foods, pay attention to the necessary food rations and eat enough proteins, and avoid focusing on sugars and carbohydrates. |
Recovering from bariatric surgery and bariatric surgery
The length and duration of recovery from bariatric surgery depends on the type of operation you have.
The convalescence period decreases in laparoscopic obesity operations such as the gastric balloon, and increases in cases of major surgeries such as stomach stapling.
It is important to note that recovery is not only on a physical level, but also on a psychological level.
Recovery tips after bariatric surgery
You need to understand the reasons that led you to obesity, get rid of unhealthy habits, and learn how to stick to exercise.
Learn about healthy foods, and resist sugar cravings and addictions.
Understand that you will go through a hormonal shift as you lose weight, and that you will experience emotional upheavals driven by these hormonal changes.
Learn to rejoice in your success and reward yourself with the moments when you are not afraid that someone will take your picture, or the moments when you choose your clothes without your weight being an obstacle to showing your true self.
Enjoy a healthy life, being able to exercise and enjoy it without hindrance from your body.
Enjoy wearing and owning clothes without having to go to the special sizes section of the stores.
Looking at the whole picture will help you get through this difficult stage and lead a healthy and healthy life.
Bariatric surgery harms and expected side effects
Bariatric surgery is not a panacea for permanent fitness.
There are some potential risks and complications in bariatric surgery, especially if it is performed by a non-expert doctor, or if the patient does not care to follow the instructions.
Weight loss surgery risks
The most important risks and potential complications in slimming operations include:
- Risks of not having surgery if there is fat surrounding the liver (even after the incision has been made, the surgery may fail).
- Risks of general anesthesia, including coma.
- Major surgical risks of bleeding, clots, and the like.
- Chronic nausea and vomiting after the operation.
- Failure to lose weight after the operation.
- Stomach obstruction.
- Rebound lost weight.
- Malnutrition and vitamin deficiency.
That is why you should take good care of choosing your doctor and be aware that only adherence to the doctor’s instructions and a healthy lifestyle will enable you to reach and maintain the ideal weight.